I have been doing yoga for years. I have rheumatoid arthritis and my doctor recommended yoga years ago. It helped so much with my health, but also helped me learn to be still. I went to school and became a certified instructor in 2011. I have been teaching classes on Tuesday evenings at 5:30 and Thursday mornings at 8:00 ever since. 

The classes are free and open to anyone. Join us and check it out! We meet at 4128 Todds Road, Lexington, KY 40509. For more information, join our Holy Yoga Lexington group on Facebook

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