Monday, September 23, 2013

Coconut Chicken

Ingredients:
1 cup Gluten Free Flour
1/2 cup toasted coconut flakes
1/4 t Sea Salt
2 Organic Chicken Breasts
1/2 c coconut milk
4 T  Organic Virgin Coconut Oil

Directions:
Combine coconut, flour and sea salt. Put coconut milk in a separate bowl. Dip chicken breasts in milk and then in flour. Melt oil in a skillet over medium heat. Place chicken breasts in skillet and lower heat to medium low. Cook for approximately 8 minutes per side repeatedly turning to create even browning. Cook until chicken is firm and no longer pink inside.

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