Saturday, February 7, 2015

Cauliflower Rice

Ingredients:
1 head cauliflower
olive oil or avocado oil
diced onion
salt and pepper

Directions:
Wash and cut cauliflower into chunks. Place 1/2 of cauliflower into the food processor and pulse until mixture resembles rice. Pour into a bowl and pulse remaining cauliflower. 

You can cook as much as you need and freeze the rest for later. To cook some now, drizzle olive oil or avocado oil into skillet on medium heat. Sauté onions until tender. Add the amount of cauliflower you want and cook, stirring often. You can add salt and pepper to taste; however, if your stir fry dish has soy sauce or is salty, then don't add salt to your cauliflower. 

Cook 5-10 minutes or until tender. Serve with your favorite stir fry or any dish that calls for rice. 

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