Ingredients:
2 boneless chicken breasts
2 cups lightly packed baby spinach leaves (about 2 ounces)
1/4 cup pine nuts, toasted
2 tablespoons fresh lemon juice
1 to 2 teaspoons grated lemon peel
1/3 cup plus 2 teaspoons olive oil
Salt and freshly ground black pepper
1/3 cup freshly grated Parmesan (optional)
Directions:
Heat a grill or grill pan on medium high heat. Lightly oil the grill pan. Sprinkle the chicken with salt and pepper. Grill the chicken until cooked through, about 5 minutes per side.
Combine the spinach, pine nuts, lemon juice, and lemon peel in a processor. Lightly pulse. With the machine running, gradually add 1/3 cup of the oil, blending until the mixture is creamy. Add salt and pulse. Put half of the pesto into ice cube trays and store in the freezer for future use.
Transfer the rest of the spinach mixture to a medium bowl. If using Parmesan, stir it in now. Season the pesto with salt and pepper, to taste.
Spread the pesto over each piece of chicken and serve.
After going gluten, sugar and dairy free in 2010 - I am healthier and feel so much better! I have always enjoyed cooking and meal time has always been our family's time of the day to enjoy each others company. I cook healthy for my family, but they are not all as strict with their diet as I am. This blog has recipes for everyone with easy adjustments. Happy Healthy Cooking and Eating!
Sunday, September 22, 2013
Grilled Chicken w/Spinach and Pine Nut Pesto
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